Clearer Heads. Better Decisions.
The mental wellbeing app that helps your people build steadiness, clarity and self-trust, one short game at a time.
Games under two minutes
HR never sees personal data
Developed with psychologists
For organisations
Spend your wellbeing budget on something people actually use.
Most workplace support is too heavy or too late. It demands time, quiet and privacy, arrives after the moment, and becomes one more obligation on a full day. So people stop using it, and wellbeing, EAP and L&D budgets get wasted on tools nobody uses.
Boh is easy, in the moment, and takes just a minute or two.
The fun of games. The power of psychology.
Short and playable, with immediate rewards.
Inside the working day.
Between meetings, not after hours.
Built around your pressures.
Practice shaped to your teams’ real moments.
Measured with you.
Pilots track adoption, repeat use, and wellbeing trends.
Why it works
One rep changes an afternoon. Repeated reps change the default.
Habits take repetition. Boh turns proven psychological techniques into games that are easy to start and fun to come back to, so the repetition actually happens.
Easy to start
30 to 120 seconds. Never a commitment you have to find time for.
Instant feedback
A clear before and after, inside the minute.
Fun to repeat
Cards, goals and micro-quests, with content that evolves with you.
Progress that stays
Effort is recognised, even after a missed day.
A new default
Each rep makes the better response easier to reach for.
How it works
Pressure hits in seconds. Boh helps in the moment.
The comment you can’t shake.
Privacy
Private for employees. Useful for HR.
Personal answers stay personal. HR sees the patterns, never the people.
Boh is everyday practice. It doesn’t diagnose or treat, and points people to professional help when they need more.
The employee
The organisation
The science
Established psychology. Made playable.
Self-work that doesn’t feel like work. Mindfulness and self-compassion build a kinder response to difficult moments. Attention and emotion regulation, self-efficacy and action planning carry reflection & habit formation into everyday choices.
Built in Switzerland by BOOST+, with psychologists, sociologists, game designers and HR experts.
Cognitive behavioural therapy (CBT)
Metacognition
Mindfulness
Habit Formation
Self-compassion
Positive psychology
Self-efficacy
Attention and emotion regulation
Action planning
Neuroplasticity
Pilot partners
Shape Boh with us.
We’re choosing our first pilot partners. Shape Boh around your teams’ real pressures. No commitment, just a conversation.
FAQ